Reminiscence Therapy

Equine-Assisted Therapy: Forms and Activities

Equine therapy is a diverse program where the relationship you build with the horse is more important than knowing how to ride. The goal is meaningful activities that teach skills you can use every day. This therapy includes several hands-on activities::

• Groundwork: Working with the horse while standing on the ground. This involves leading, grooming, and caring for the horse. It helps build responsibility and trust.
• Therapeutic Riding (Hippotherapy): Mounted activities using the horse’s gait for physical and occupational benefit. Improves balance and core strength.
• Vaulting/Games: Creative, problem-solving mounted or unmounted tasks designed to improve communication and cooperation.
• Observational: Learning about non-verbal cues and emotional mirroring by simply observing the horse’s behavior.

How Equine-Assisted Therapy Helps: Benefits for Trauma, Anxiety, & Mobility

Equine-Assisted Therapy is a professional therapeutic intervention designed and led by a credentialed therapist (CTRS) and equine specialist. This ensures sessions are goal-oriented, utilizing standardized assessments and clinical reasoning to directly address conditions like PTSD, TBI, and anxiety. The consistent, non-judgmental presence of the horse acts as a powerful catalyst for change within a structured, safe environment.

For individuals with PTSD, Trauma, or Anxiety, EAT provides a non-verbal channel for emotional processing. The necessity of remaining calm and present while interacting with the horse develops mindfulness and emotional regulation. The relationship built with the horse directly enhances trust and self-efficacy, vital for recovery from trauma.

EAT engages the brain and body simultaneously. Activities require focused attention and planning, improving executive function and cognitive processing. For those with mobility issues or TBI, the rhythmic, three-dimensional movement of the horse during riding can improve posture, muscle tone, and motor planning in a functional, motivating environment.

Materials for Your Journey

Unlike casual riding, EAT sessions use specific elements to make sure the therapy is effective and safe. This includes a specialized setting and professional supervision that confirms EAT is a structured, real therapy:

EAT is a professional therapeutic program run by a credentialed therapist (CTRS) and an equine specialist. This means sessions have specific goals and use clinical methods to address conditions like PTSD, TBI, and anxiety. The horse is always there, acting as a powerful co-therapist who gives immediate, honest feedback in a safe, structured environment.

Find Equine Assisted Therapy (EAT) in Arizona

Arizona is home to many organizations offering valuable therapeutic interactions with horses. However, not every program is the same. It is important to know that not all locations use certified Recreational Therapists (CTRS) or hold the special certification from organizations like PATH International. Always ask about the staff's training and certifications before you begin.

Important AZ Resource Disclaimer: The organizations below are non-profits, community groups, or local guilds known to offer free/low-cost programs, donations, or scholarships. Availability may change. Please **always call ahead** to confirm program details, costs, and eligibility requirements (especially for veterans).

Classes & Programs